Jeff Gunn 16:05 row
3,253m
Meters
16:05.6
Time
2:28.4
Pace
178
Calories
114
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 125 |
September 11, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.6 | 3,253m | 2:28.4 | 107 | 668 | 21 | 114 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 117 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 112 |
| 16:05.6 | 222m | 2:27.7 | 109 | 673 | 20 |
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Workout Graph
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