Jeff Gunn 16:39 row
3,363m
Meters
16:39.0
Time
2:28.5
Pace
184
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 125 |
September 13, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.0 | 3,363m | 2:28.5 | 107 | 667 | 22 | 131 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 134 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 129 |
| 16:39.0 | 331m | 2:29.5 | 105 | 660 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.