Jeff Gunn 36:06 row
7,243m
Meters
36:06.0
Time
2:29.5
Pace
395
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 125 |
September 14, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.0 | 7,243m | 2:29.5 | 105 | 660 | 22 | 111 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 131 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 91 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | |
| 36:06.0 | 209m | 2:37.8 | 89 | 606 | 21 |
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Workout Graph
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