Jeff Gunn 16:05 row
3,241m
Meters
16:05.2
Time
2:28.9
Pace
176
Calories
94
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 125 |
September 15, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.2 | 3,241m | 2:28.9 | 106 | 664 | 22 | 94 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 86 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 102 |
| 16:05.2 | 215m | 2:31.6 | 100 | 645 | 22 |
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