Jeff Gunn 16:23 row
3,325m
Meters
16:23.1
Time
2:27.8
Pace
182
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 125 |
September 16, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.1 | 3,325m | 2:27.8 | 108 | 672 | 21 | 111 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 106 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 117 |
| 16:23.1 | 270m | 2:33.8 | 96 | 630 | 19 |
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Workout Graph
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