Jeff Gunn v20:00/2:41r...1 row
4,013m
Meters
20:00.0
Time
2:29.5
Pace
230
Calories
| Rest Distance | 200m |
|---|---|
| Rest Time | 2:41.6 |
| Overall Distance | 4,213m |
| Overall Time | 22:41.6 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 126 |
September 17, 2024 13:27:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,013m | 2:29.5 | 105 | 660 | 21 | |
| 20:00.0 | 4,013m | 2:29.5 | 105 | 660 | 21 | |
| r: 2:41 | 200m | |||||
| r200m |
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Workout Graph
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DRIVE TIME