Jeff Gunn 36:06 row
7,134m
Meters
36:06.7
Time
2:31.8
Pace
385
Calories
96
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 123 |
September 23, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.7 | 7,134m | 2:31.8 | 100 | 643 | 23 | 96 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 113 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 79 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | |
| 36:06.7 | 216m | 2:34.3 | 95 | 627 | 21 |
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Workout Graph
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