Jeff Gunn 40:24 row
7,525m
Meters
40:24.9
Time
2:41.1
Pace
392
Calories
98
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 123 |
September 24, 2024 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.9 | 7,525m | 2:41.1 | 84 | 587 | 21 | 98 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 102 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 21 | |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 94 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | |
| 40:24.9 | 73m | 2:50.5 | 71 | 542 | 18 |
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Workout Graph
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