Jeff Gunn 46:55 row
9,131m
Meters
46:55.9
Time
2:34.1
Pace
488
Calories
111
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 123 |
September 29, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.9 | 9,131m | 2:34.1 | 95 | 628 | 22 | 111 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 22 | 91 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 123 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 22 | 121 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | |
| 46:55.9 | 387m | 2:29.7 | 104 | 658 | 22 |
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Workout Graph
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