Jeff Gunn v15:00/2:10r...1 row
3,115m
Meters
15:00.0
Time
2:24.4
Pace
188
Calories
| Rest Distance | 244m |
|---|---|
| Rest Time | 2:10.8 |
| Overall Distance | 3,359m |
| Overall Time | 17:10.8 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 125 |
September 30, 2024 16:45:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,115m | 2:24.4 | 116 | 699 | 24 | |
| 15:00.0 | 3,115m | 2:24.4 | 116 | 699 | 24 | |
| r: 2:10 | 244m | |||||
| r244m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LENGGRIES