Jeff Gunn v/3:38r...3 row

6,238m

Meters

32:00.0

Time

2:33.8

Pace

405

Calories

Rest Distance1,274m
Rest Time8:23.0
Overall Distance7,512m
Overall Time40:23.0
Average Watts96
Calories Per Hour630
Stroke Rate22
Stroke Count882
Drag Factor125

October 02, 2024 13:57:50

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

ENDURANCE ZONE

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 6,238m 2:33.8 96 630 22
22
r: 3:38 648m
16:00.0 3,147m 2:32.5 99 639 22
r: 1:32 128m
16:00.0 3,091m 2:35.2 93 621 22
r: 3:11 498m
r1,274m

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Workout Graph

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