Jeff Gunn 36:47 row
7,345m
Meters
36:47.2
Time
2:30.2
Pace
400
Calories
112
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 124 |
October 03, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.2 | 7,345m | 2:30.2 | 103 | 655 | 23 | 112 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 120 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 121 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 118 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 90 |
| 36:47.2 | 318m | 2:48.5 | 73 | 551 | 19 |
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Workout Graph
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