Jeff Gunn 31:56 row
6,223m
Meters
31:56.6
Time
2:33.9
Pace
334
Calories
101
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 124 |
October 07, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.6 | 6,223m | 2:33.9 | 96 | 629 | 21 | 101 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 106 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 112 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 86 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | |
| 31:56.6 | 396m | 2:27.2 | 110 | 677 | 21 |
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Workout Graph
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