Jeff Gunn 31:24 row
6,219m
Meters
31:24.7
Time
2:31.5
Pace
336
Calories
107
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 124 |
October 08, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.7 | 6,219m | 2:31.5 | 101 | 646 | 21 | 107 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 110 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 113 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 98 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | |
| 31:24.7 | 277m | 2:32.8 | 98 | 637 | 22 |
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Workout Graph
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