Jeff Gunn 31:21 row
6,123m
Meters
31:21.3
Time
2:33.6
Pace
327
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 126 |
October 10, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.3 | 6,123m | 2:33.6 | 97 | 632 | 21 | 119 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 120 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 125 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 112 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | |
| 31:21.3 | 275m | 2:27.8 | 108 | 672 | 21 |
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Workout Graph
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