Jeff Gunn 16:51 row
3,415m
Meters
16:51.2
Time
2:28.0
Pace
187
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 126 |
October 11, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.2 | 3,415m | 2:28.0 | 108 | 671 | 22 | 108 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 117 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 100 |
| 16:51.2 | 383m | 2:25.1 | 114 | 693 | 22 |
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Workout Graph
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