Jeff Gunn 31:44 row
6,260m
Meters
31:44.2
Time
2:32.0
Pace
337
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 123 |
October 14, 2024 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:44.2 | 6,260m | 2:32.0 | 99 | 642 | 21 | 106 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 21 | 113 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 100 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | |
| 31:44.2 | 327m | 2:39.3 | 87 | 597 | 21 |
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Workout Graph
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