Jeff Gunn 31:28 row
6,523m
Meters
31:28.4
Time
2:24.7
Pace
365
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 124 |
October 17, 2024 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.4 | 6,523m | 2:24.7 | 115 | 697 | 25 | 114 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 21 | |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 125 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 104 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | |
| 31:28.4 | 283m | 2:36.1 | 92 | 616 | 23 |
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Workout Graph
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