Jeff Gunn 46:38 row
8,523
Meters
46:38.0
Time
2:44.1
Pace
439
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 126 |
October 18, 2024 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:38.0 | 8,523 | 2:44.1 | 79 | 572 | 439 | 20 | 104 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 20 | 108 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 21 | |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 20 | 101 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 20 | |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 21 | |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 21 | |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 21 | |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 21 | |
| 45:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 21 | |
| 46:38.0 | 300 | 2:43.3 | 80 | 576 | 15 | 21 |
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Workout Graph
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