Jeff Gunn 42:15 row
8,224m
Meters
42:15.1
Time
2:34.1
Pace
439
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 123 |
October 23, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.1 | 8,224m | 2:34.1 | 96 | 628 | 21 | 112 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 116 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 109 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | |
| 42:15.1 | 459m | 2:27.1 | 110 | 677 | 20 |
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Workout Graph
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