Jeff Gunn 31:07 row
6,129m
Meters
31:07.3
Time
2:32.3
Pace
330
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 124 |
November 04, 2024 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.3 | 6,129m | 2:32.3 | 99 | 640 | 22 | 137 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 132 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 141 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 140 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | |
| 31:07.3 | 232m | 2:25.0 | 115 | 694 | 25 |
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Workout Graph
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