Jeff Gunn 31:16 row
6,118m
Meters
31:16.5
Time
2:33.3
Pace
327
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 123 |
November 06, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.5 | 6,118m | 2:33.3 | 97 | 633 | 22 | 125 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 20 | 132 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 140 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 104 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | |
| 31:16.5 | 248m | 2:34.2 | 95 | 628 | 23 |
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Workout Graph
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