Jeff Gunn 45:07 row
8,629m
Meters
45:07.7
Time
2:36.8
Pace
457
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 125 |
November 09, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.7 | 8,629m | 2:36.8 | 91 | 611 | 20 | 119 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 124 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 114 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | |
| 45:07.7 | 22m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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