Jeff Gunn 31:05 row
6,130m
Meters
31:05.9
Time
2:32.1
Pace
330
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 123 |
November 11, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.9 | 6,130m | 2:32.1 | 99 | 641 | 22 | 130 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 21 | 134 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 129 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 127 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | |
| 31:05.9 | 209m | 2:37.6 | 89 | 607 | 23 |
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Workout Graph
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