Jeff Gunn 40:24 row
7,518m
Meters
40:24.0
Time
2:41.2
Pace
390
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 124 |
November 12, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.0 | 7,518m | 2:41.2 | 84 | 587 | 21 | 114 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 116 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 113 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 21 | |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | |
| 40:24.0 | 74m | 2:42.1 | 82 | 582 | 18 |
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Workout Graph
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