Jeff Gunn 46:55 row
9,126m
Meters
46:55.8
Time
2:34.2
Pace
489
Calories
114
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
| Drag Factor | 123 |
November 13, 2024 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.8 | 9,126m | 2:34.2 | 95 | 628 | 23 | 114 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 125 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 125 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 25 | 93 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 25 | |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | |
| 46:55.8 | 383m | 2:31.1 | 101 | 648 | 24 |
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Workout Graph
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