Jeff Gunn v40:00/1:26r...1 row
7,331m
Meters
40:00.0
Time
2:43.6
Pace
391
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 1:26.8 |
| Overall Distance | 7,502m |
| Overall Time | 41:26.8 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 124 |
November 17, 2024 16:11:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,331m | 2:43.6 | 80 | 574 | 21 | |
| 40:00.0 | 7,331m | 2:43.6 | 80 | 574 | 21 | |
| r: 1:26 | 171m | |||||
| r171m |
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Workout Graph
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CRUISING