Jeff Gunn 31:22 row
6,130m
Meters
31:22.4
Time
2:33.5
Pace
328
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 123 |
November 18, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.4 | 6,130m | 2:33.5 | 97 | 632 | 22 | 140 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 21 | 140 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 144 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 137 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | |
| 31:22.4 | 281m | 2:26.6 | 111 | 682 | 24 |
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Workout Graph
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