Jeff Gunn 46:08 row
8,524m
Meters
46:08.9
Time
2:42.4
Pace
443
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 121 |
November 19, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.9 | 8,524m | 2:42.4 | 82 | 581 | 21 | 119 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 20 | 116 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 21 | |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 123 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 21 | 120 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | |
| 46:08.9 | 208m | 2:45.6 | 77 | 565 | 24 |
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Workout Graph
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