Jeff Gunn v40:00/1:26r...1 row
7,253m
Meters
40:00.0
Time
2:45.4
Pace
384
Calories
| Rest Distance | 148m |
|---|---|
| Rest Time | 1:26.9 |
| Overall Distance | 7,401m |
| Overall Time | 41:26.9 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 122 |
November 22, 2024 15:22:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,253m | 2:45.4 | 77 | 565 | 21 | |
| 40:00.0 | 7,253m | 2:45.4 | 77 | 565 | 21 | |
| r: 1:26 | 148m | |||||
| r148m |
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Workout Graph
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