Jeff Gunn 1:03:54 row
12,357
Meters
1:03:54.9
Time
2:35.1
Pace
657
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 1134 |
| Drag Factor | 125 |
December 25, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:54.9 | 12,357 | 2:35.1 | 94 | 622 | 23 | 118 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 21 | 121 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 21 | |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 22 | 118 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 22 | |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 115 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | |
| 35:00.0 | 973 | 2:34.1 | 96 | 628 | 25 | 113 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 24 | 115 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 22 | 123 |
| 50:00.0 | 978 | 2:33.3 | 97 | 633 | 23 | 129 |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 | 129 |
| 1:00:00.0 | 994 | 2:30.9 | 102 | 650 | 23 | 129 |
| 1:03:54.9 | 747 | 2:37.2 | 90 | 609 | 26 | 94 |
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Workout Graph
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