Jeff Gunn v15:00/2:13r...1 row
3,046m
Meters
15:00.0
Time
2:27.7
Pace
181
Calories
| Rest Distance | 266m |
|---|---|
| Rest Time | 2:13.5 |
| Overall Distance | 3,312m |
| Overall Time | 17:13.5 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 366 |
| Drag Factor | 124 |
January 04, 2025 13:46:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,046m | 2:27.7 | 109 | 673 | 22 | |
| 15:00.0 | 3,046m | 2:27.7 | 109 | 673 | 22 | |
| r: 2:13 | 266m | |||||
| r266m |
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Workout Graph
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SATURDAY: CRUISER