Jeff Gunn v40:00/1:27r...1 row
7,048m
Meters
40:00.0
Time
2:50.2
Pace
377
Calories
| Rest Distance | 178m |
|---|---|
| Rest Time | 1:27.5 |
| Overall Distance | 7,226m |
| Overall Time | 41:27.5 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 810 |
| Drag Factor | 124 |
January 05, 2025 13:24:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,048m | 2:50.2 | 71 | 544 | 21 | |
| 40:00.0 | 7,048m | 2:50.2 | 71 | 544 | 21 | |
| r: 1:27 | 178m | |||||
| r178m |
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Workout Graph
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