Jeff Gunn 46:05 row
8,534m
Meters
46:05.6
Time
2:42.0
Pace
444
Calories
105
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 123 |
January 05, 2025 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.6 | 8,534m | 2:42.0 | 82 | 583 | 20 | 105 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 21 | 106 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 21 | 116 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 20 | |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 93 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 21 | |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 21 | |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | |
| 45:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | |
| 46:05.6 | 215m | 2:32.5 | 99 | 639 | 19 |
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Workout Graph
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