Jeff Gunn 20:55 row
4,126
Meters
20:55.4
Time
2:32.1
Pace
221
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 124 |
January 15, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:55.4 | 4,126 | 2:32.1 | 99 | 642 | 221 | 23 | 117 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 23 | 108 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 23 | 130 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 24 | 113 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 | 115 |
| 20:55.4 | 197 | 2:20.6 | 126 | 733 | 11 | 24 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.