Jeff Gunn 47:09 row
8,671
Meters
47:09.6
Time
2:43.1
Pace
450
Calories
116
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 118 |
February 08, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:09.6 | 8,671 | 2:43.1 | 81 | 577 | 450 | 21 | 116 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 21 | 115 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 21 | |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 22 | 117 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 22 | |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 21 | 118 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 21 | |
| 35:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 22 | |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 22 | |
| 45:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 24 | |
| 47:09.6 | 432 | 2:30.0 | 104 | 656 | 23 | 22 |
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Workout Graph
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