Jeff Gunn 40:08 row
7,573
Meters
40:08.4
Time
2:39.0
Pace
395
Calories
106
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 36 |
| Drag Factor | 118 |
March 19, 2025 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.4 | 7,573 | 2:39.0 | 87 | 599 | 395 | 21 | 106 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 21 | 119 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 21 | |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 22 | 94 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 22 | |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 22 | |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 21 | |
| 35:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 22 | |
| 40:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 22 | |
| 40:08.4 | 19 | 3:41.0 | 32 | 411 | 0 | 8 |
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Workout Graph
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