Jeff Gunn 40:55 row
8,124
Meters
40:55.5
Time
2:31.1
Pace
441
Calories
115
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 118 |
March 21, 2025 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:55.5 | 8,124 | 2:31.1 | 101 | 648 | 441 | 23 | 115 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 22 | 129 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 22 | |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 | 101 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 23 | |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 25 | |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 | |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 | |
| 40:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 24 | |
| 40:55.5 | 195 | 2:22.3 | 121 | 717 | 11 | 22 |
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Workout Graph
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