Greg Summers 5000m row
5,000m
Meters
22:49.8
Time
2:16.9
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 35 |
| Stroke Count | 817 |
| Drag Factor | 141 |
September 22, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.8 | 5,000m | 2:16.9 | 136 | 768 | 35 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 37 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 34 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 34 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 37 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 38 |
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Workout Graph
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