Greg Summers 5000m row
5,000m
Meters
21:29.6
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 36 |
| Stroke Count | 793 |
| Drag Factor | 140 |
September 29, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.6 | 5,000m | 2:08.9 | 163 | 861 | 36 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 37 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 36 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 38 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 36 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 37 |
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Workout Graph
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