Greg Summers 5000m row
5,000
Meters
20:40.0
Time
2:04.0
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 34 |
| Stroke Count | 720 |
| Drag Factor | 138 |
November 03, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.0 | 5,000 | 2:04.0 | 184 | 931 | 318 | 34 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 62 | 36 |
| 4:12.7 | 2,000 | 2:06.3 | 174 | 897 | 62 | 33 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 915 | 63 | 35 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 965 | 65 | 35 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 1003 | 66 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.