Greg Summers 5000m row
5,000m
Meters
20:29.3
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 34 |
| Stroke Count | 701 |
| Drag Factor | 139 |
November 24, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.3 | 5,000m | 2:02.9 | 188 | 948 | 34 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 36 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 34 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 33 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 33 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 35 |
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Workout Graph
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