Greg Summers 5000m row
5,000m
Meters
20:16.3
Time
2:01.6
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 33 |
| Stroke Count | 686 |
| Drag Factor | 141 |
December 01, 2020 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.3 | 5,000m | 2:01.6 | 195 | 969 | 33 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 35 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 35 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 33 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 33 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 34 |
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Workout Graph
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