Greg Summers 5000m row
5,000m
Meters
20:11.2
Time
2:01.1
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 33 |
| Stroke Count | 668 |
| Drag Factor | 139 |
December 08, 2020 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.2 | 5,000m | 2:01.1 | 197 | 977 | 33 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 35 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 34 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 33 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 32 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 32 |
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Workout Graph
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