Greg Summers 5000m row
5,000m
Meters
19:47.5
Time
1:58.7
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 32 |
| Stroke Count | 646 |
| Drag Factor | 140 |
December 22, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.5 | 5,000m | 1:58.7 | 209 | 1019 | 32 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 33 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 32 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 33 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 33 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 33 |
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Workout Graph
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