Greg Summers 5000m row
5,000m
Meters
20:18.3
Time
2:01.8
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 34 |
| Stroke Count | 694 |
| Drag Factor | 141 |
December 29, 2020 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.3 | 5,000m | 2:01.8 | 194 | 966 | 34 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 35 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 35 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 35 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 33 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 33 |
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Workout Graph
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