Greg Summers 5000m row
5,000m
Meters
21:08.6
Time
2:06.8
Pace
331
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 663 |
| Drag Factor | 139 |
January 21, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.6 | 5,000m | 2:06.8 | 171 | 890 | 31 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 36 |
| 5:09.0 | 2,000m | 2:34.5 | 95 | 626 | 26 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 32 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 32 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.