Greg Summers 5000m row
5,000
Meters
19:22.4
Time
1:56.2
Pace
341
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 33 |
| Stroke Count | 652 |
| Drag Factor | 137 |
January 26, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.4 | 5,000 | 1:56.2 | 223 | 1066 | 33 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 36 |
| 3:52.9 | 2,000 | 1:56.4 | 222 | 1062 | 34 |
| 3:52.5 | 3,000 | 1:56.2 | 223 | 1066 | 33 |
| 3:53.2 | 4,000 | 1:56.6 | 221 | 1059 | 33 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1064 | 33 |
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Workout Graph
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