Greg Summers 30:00 row
7,381m
Meters
30:00.0
Time
2:01.9
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 138 |
February 02, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,381m | 2:01.9 | 193 | 964 | 32 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 33 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 32 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 32 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 32 |
| 30:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 32 |
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Workout Graph
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