Greg Summers 30:00 row
7,519
Meters
30:00.0
Time
1:59.6
Pace
499
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 32 |
| Stroke Count | 983 |
| Drag Factor | 139 |
February 11, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,519 | 1:59.6 | 204 | 1002 | 499 | 32 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 99 | 33 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 992 | 99 | 33 |
| 18:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 100 | 33 |
| 24:00.0 | 1,498 | 2:00.1 | 202 | 994 | 99 | 32 |
| 30:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 102 | 33 |
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Workout Graph
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